Source - Science Daily
For high school baseball pitchers, limiting throws during a game helps to prevent fatigue and injuries. But nearly half the number of pitches -- ones thrown during warm-ups and in the bullpen -- are typically not counted, adding significantly to a pitcher's risk of injury, new findings show.
Source - Health Day
Most states require school athletes to have a sports physical, and now is the time to book it, doctors say.
Source - Health Day
Most states require school athletes to have a sports physical, and now is the time to book it, doctors say.
Source - Healio
Young athletes are specializing in a single sport at earlier ages with the belief that more hours focused on one sport will result in them becoming a better athlete. However, research has shown this may not be the case and putting more hours into a sport at a young age may have such consequences as burnout and overuse injuries.
Source - US News
Recovery is as unique to the individual as is their genetic makeup – it really does depend on a wide variety of factors. However, for many common orthopedic injuries, there's usually a fairly consistent timeline for
return to sport or active living.
Source - Medical News Today
Knee buckling can be a sign of injury or damage to the knee. It can increase the risk of falling and can prolong recovery from knee problems.
Source - Ivanhoe
People who severely damage cartilage in their knees have a new treatment option that uses their own cells. MACI, or matrix-induced autologous chondrocyte implantation is the first FDA approved product that actually grows a patient’s own cells on scaffolds, to be re-implanted.
Source - Health Day
Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.
Source - Health Day
Basketball provides a great full-body workout. But there are steps you should take to reduce your risk of knee, ankle and foot injuries, an orthopedic specialist says.
Source - Science Daily
For athletes and weekend warriors alike, returning from a tendon injury too soon often ensures a trip right back to physical therapy. However, a new technology could one day help tell whether your tendons are ready for action.
