Source - Science Daily
Researchers conducted a study to observe walking biomechanics of 130 subjects who have had ACL reconstruction surgery. They found people who report lingering symptoms post-surgery either underload their injured leg (6-12 months after surgery) or overload the injured leg (after the 24-month mark), as compared to those who have had the surgery but no longer report symptoms.
Source - Medical Xpress
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
Source - Medical Xpress
A recent study from The University of Salford's Running Performance Clinic has found that many running injuries may be influenced by simple technique errors.
Source - Medical Xpress
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
Source - Medical Xpress
ACL injuries are one of the most common sports injuries affecting adolescent athletes, leading to lost playing time and high healthcare costs. Research presented today at the American Orthopaedic Society for Sports Medicine's Annual Meeting in San Diego shows athletes who experience fatigue—tested on a standardized assessment -¬ demonstrated increased risk of ACL injury. The study is the first to measure the direct impact of fatigue on injury risk in the adolescent population.
Source - Medical Xpress
Availability of a full-time certified athletic trainer in high school reduces overall and recurrent injury rates in girls who play on the soccer or basketball team, according to a study published in Injury Epidemiology. Schools with athletic trainers were also better at identifying athletes with concussion. This is the first study to compare injury rates in schools that have an athletic trainer with those that do not.
Source - Medical Xpress
Playing sports offers plenty of fitness and other developmental benefits for kids, but injuries are common. Every year, more than 2.6 million U.S. children aged 19 and under are treated in the ER for sports- and recreation-related injuries.
Source - Medical Xpress
Athletes with shoulder instability injuries often undergo shoulder stabilization surgery to return to sport (RTS) and perform at their preinjury activity level. Returning to sports in a timely fashion and being able to perform at a high level are priorities for these athletes undergoing surgery.
Source - Medical Xpress
Young athletes with shoulder instability are considered to be a high-risk group of patients following arthroscopic shoulder stabilization given the high recurrence rates and lower rates of return to sport, which have been reported in the literature. However, according to researchers presenting their work today at the American Orthopaedic Society for Sports Medicine's (AOSSM) Annual Meeting in San Diego outcomes may be improved by proper patient selection and reserving arthroscopic stabilization for athletes with fewer incidents of pre-operative instability.
Source - Medical Xpress
Studying pitchers in highly competitive softball leagues, Smith, associate professor of orthopedics, and his colleagues found that 40 percent had some type of shoulder or arm injury during the season. And when the researchers looked more closely, they found that part of the reason may be that softball pitchers frequently pitch several games in succession, particularly during tournaments.
