Tight calves: Causes, treatment, stretches, and more
Source: Medical News Today
Tight calves can be uncomfortable and cause difficulty walking. Tight muscles may result from overuse or cramps, but several treatments and stretches can help.
Blog
An Olympic Doctor Discusses the Effect of the Coronavirus on Sports
Source: NY Times
Though the Summer Games in Tokyo are expected to go on as scheduled, “it is a dynamically changing situation,” said Jonathan Finnoff, the new chief medical officer for Team U.S.A.
All you need to know about hip flexor strain
Source: Medical News Today
Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn or injured. A range of activities may cause the condition with the chief symptom being sharp pain.
How to Reduce a Dislocated Shoulder
Source: Verywell Health
Medical attention should be sought anytime a shoulder dislocation is treated, but sometimes it is not possible. Hikers, kayakers, mountaineers, and other outdoor athletes may be days from medical help, and these people should know how to treat a shoulder dislocation properly to avoid causing further damage.
What to know about scapular winging
Source: Medical News Today
Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It can happen as a result of injury or nerve damage.
6 supplements for healthy joints
Source: Medical News Today
Many people take supplements to support joint health. Some take them to relieve current joint pain, while others take them to prevent pain from developing.
Are ACL tears really more common in women?
Source: Medical Xpress
Certain injuries, including ACL (anterior cruciate ligament) tears, ankle sprains, and stress fractures, turn out to be even more common in female athletes than they are in males.
Pulled calf muscle: Symptoms and what to do
Source: Medical News Today
In this article, we discuss the symptoms of a pulled calf muscle and explain how doctors diagnose and treat it. We also provide a list of useful stretches that people can use to aid recovery.
The Uses, Side Effects, and Procedure of a Hip Arthroscopy
Source: Verywell Health
Not every condition that causes hip pain is treated effectively with arthroscopic hip surgery, but many can be.
Microfracture Surgery for Cartilage Damage
Source: Verywell Health
Microfracture is a surgical option used in the treatment of areas of damaged cartilage. When a patient has a small area of damaged cartilage (not widespread arthritis), microfracture may be performed in an attempt to stimulate new cartilage growth.